The benefits of compression products for padel
Padel is an intensive sport that requires fast movements, sharp coordination, andresilience against physical stress. Like many other fast-paced sports, padel may lead tovarious sports-related and repetitive strain injuries, usually connected to suddentmovements, fast changes of direction and repetitive, monotonous movements.
Padel competitor Tiina Nykänen has been using Tritanium's compression productsfor several years now.
”As an active player, it was important to find the right products for preventingrepetitive strain injuries and enhancing recovery. Luckily, I discovered Tritaniumand their high-quality compression products."
Utilizing compression products in padel
Compression products provide various benefits for padel, such as optimized striking,reduced stress on the joints, faster recovery and prevention of repetitive strain injuries.
The mechanical pressure effect of compression arm sleeves reduces the pulling load onthe connecting tendons around the forearm and the stretching of tissue due to explosivemovements, which are common causes of e.g. tennis elbow.
"In the early days of Padel, I developed a very painful and persistent tennis elbow, the symptoms of which were completely resolved with Tritanium compression products. I was and still am using the lower pressure eXtend Low sleeve for recovery (plus treatment) and during training I use the same product in the higher pressure category. Of course, rest and muscle maintenance also played a part in the recovery and the condition has not recurred, I am so happy about this."
The use of compression sleeves during and also after exercise reduces post-exercise tissue compression, resulting in less typical post-exercise muscle soreness.
"On race weekends when there are a lot of games, my absolute favourite is the eXtend Ankle compression socks. A torn plantar fascia in a padel course a few years ago scared me and now, after the injury, the socks make me feel safe on the court." -Tiina sums up.
In padel, the calves are also hard and players have a lot of calf injuries, so I highly recommend you also check out compression straps, either to support your training or for faster recovery, you won't be disappointed.
As an intense sport, padel is also quite challenging for other parts of the body. During playing sessions, players' ankles, knees and feet in general are also subjected to extreme stress.
That's why Tritanium eXtend compression socks, knee and ankle pads are a great choice when you want to play without strain or injury.
TOP3 sport benefits in Padel by product category:
TRITANIUM EXTEND HIGH (20-30mmhg) - COMPREHENSIVE PRODUCTS FOR PERFORMANCE
1. Improve your feel - Nervous, or sensorimotor, effect improves, among other things, hand position control and fine motor skills
2. Prevent stress injuries - The mechanical compression effect of the compression product reduces the tensile load on the muscles/attachment tendons and reduces the micro-vibration of the tissues caused by the impact (typically caused by e.g. tennis elbow, Achilles tendinitis, and various forearm pain conditions).
3. Fight the last round - Gradual compression pressure, especially during exercise, boosts venous circulation, allowing "oxygen-depleted" blood to flow out of the limbs more efficiently and the muscles to oxygenate, so they can work more efficiently.
EXTEND LOW (10-15mmhg) - COMPREHENSIVE PRODUCTS FOR RETURN
1. Return more efficiently - Low-pressure compression products are proven to improve both circulation and metabolism. For example, they maximise lymphatic fluid circulation in the limbs, which acts as a "garbage disposal" for the body.
2. Reduce post-exercise muscle soreness - The use of compression products during and after exercise reduces, among other things, post-exercise tissue compression, resulting in, among other things, less typical post-exercise muscle soreness
3. Be ready for the next fight - Low pressure products can be used safely for long periods of continuous use (e.g. overnight) and are also perfect for travel. eXtend Low products maximise recovery and get you ready for the next fight faster.
TRITANIUM EXTEND -COMPRESSION TREAD
1. Say no to stress injuries - Tritanium functional compression supports are designed for their physiological effects, especially for the prevention of injuries or the treatment of existing injuries.
2. Play more painlessly - The benefits of compression supports are significant, for example in reducing and preventing pain. They do not restrict the natural movement of the joint and are superior in terms of comfort.
3. Get back in shape faster - The use of compression supports speeds up injury recovery and can be used both during the rehabilitation phase and on the field of play. The gradual application of compression pressure activates the muscles supporting the knee, for example, more effectively and improves posture.
